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What is Açaí?
One of the most delicious members of the superfood squad — a.k.a. the cool kids of the food pyramid — is a fruit you’ve probably seen all over your Instagram feed. Açaí (pronounced ah-sigh-EE) is best known for being the not-so-secret ingredient in picture-perfect smoothie bowls, but there’s more to these berries than just their good looks.
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- Acai berries contain many antioxidants, healthy fats, and fiber. Their nutritious composition makes them an excellent addition to a healthy diet.
- Acai berries are a Brazilian “superfruit.” They’re native to the Amazon region, where they’re a staple food.
- However, they’ve recently gained popularity globally and are praised for being particularly beneficial to health and well-being.
- This dark purple fruit certainly packs a lot of nutrition and may even have some health benefits. Rich in Antioxidants, Fiber, Heart-Healthy Fats and Calcium.
Menu
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Açaí Cups
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Açaí Shakes
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Açaí Sweet Treat
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Juices
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5 Impressive Health Benefits of Acai Berries
- They’re Nutrient-Dense
- They’re Loaded with Antioxidants
- Improve Cholesterol Levels
- They May Have a Possible Anti-Cancer Effect
- They Could Boost Brain Function